Yoga & Meditation

ACTIVITY DESCRIPTION

This term’s yoga and mediation theme is all about focusing on Pebble Yoga to help the children learn mindfulness. We will use a bell to initiate breathing in and out and use the pebbles to explore mindfulness
Set 1 pebble’s have: flower, mountain, sky & space
Set 2 has: kindness, loving, caring, and helpful.

LEARNING OUTCOMES

• 2.1.1 cooperates with others in play and in groups.
• 3.2 children take increasing responsibility for their own health and physical wellbeing.
• 3.2.2 is happy healthy safe and connected to others.
• 3.2.3 engages in sensory motor skills and movement patters creative movement and drama.
• 3.2.6 demonstrates spatial awareness.
• 3.2.7 moves through known environments confidently and safely.
• 3.2.11 demonstrates independent self-help skills.
• 3.2.10 shows awareness of healthy lifestyles and good nutrition.
• 3.2.12 shows enthusiasm for participating in physical play.
• 3.2.13 negotiates play spaces to ensure the safety and wellbeing of themselves and others.